Elizabeth Ave 6 X 1 Mile With .25 Mile Rec

Easy warm up run from Westwood Park CP, Chenies Ave turn left onto Elizabeth Ave, left onto Amersham Rd, left onto Stoney Ln, left onto FP to join Chessfield Rd, right onto Amersham Rd, right onto Elizabeth Ave - Stop at house nbr 162. This becomes start/finish of 1 mile rep. Recovery 0.25 continue on Elizabeth Ave to house 128 and double back to 162. Repeat a further 6 times - each rep should be at a pace 10 seconds per mile faster than your marathon pace. Cool down easy run another rep then continue on to Westwood car park.

Technical sheet

n°55680982
Creation
Last update
–
  • Walking
    Activity: Walking
  • ↔
    Distance: 17.12 km
  • ◔
    Calculated time: 4h 55 
  • ▲
    Difficulty: Not specified
  • ⚐
    Return to departure point: Yes
  • ↗
    Vertical gain: + 12 m
  • ↘
    Vertical drop: - 10 m
  • ▲
    Highest point: 133 m
  • ▼
    Lowest point: 118 m
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Description

Start the plot by indicating the starting point. If you know the exact car parking situation, please explain how to park.
If we can access the starting point with public transports, please explain the lines to use and share any useful informations.

(S) From here, describe the instructions to follow from the starting point.

Add waypoints by clicking on the map.

The plot has to end by the location where the walk finishes. If it is a loop please write (S/E) at the end of the description. If it is a one way route write (E).

Waypoints

  1. S/E : km 0 - alt. 128 m
  2. 1 : km 0.14 - alt. 131 m - Turn left onto Chenies Avenue
  3. 2 : km 0.41 - alt. 128 m - Turn left onto Elizabeth Avenue
  4. 3 : km 0.89 - alt. 127 m - Turn left
  5. 4 : km 1.47 - alt. 119 m - Turn left onto Stoney Lane
  6. 5 : km 1.51 - alt. 121 m - Turn left
  7. 6 : km 1.61 - alt. 121 m - Turn slight left onto Chessfield Park
  8. 7 : km 2 - alt. 125 m - Turn slight left onto Chessfield Park
  9. 8 : km 2.2 - alt. 127 m - Turn right
  10. 9 : km 2.26 - alt. 127 m - Turn right onto Elizabeth Avenue
  11. 10 : km 2.9 - alt. 127 m - Turn left
  12. 11 : km 3.47 - alt. 119 m - Turn left onto Stoney Lane
  13. 12 : km 3.52 - alt. 121 m - Turn left
  14. 13 : km 3.62 - alt. 121 m - Turn slight left onto Chessfield Park
  15. 14 : km 4.01 - alt. 125 m - Turn slight left onto Chessfield Park
  16. 15 : km 4.21 - alt. 127 m - Turn right
  17. 16 : km 4.26 - alt. 127 m - Turn right onto Elizabeth Avenue
  18. 17 : km 4.9 - alt. 127 m - Turn left
  19. 18 : km 5.47 - alt. 119 m - Turn left onto Stoney Lane
  20. 19 : km 5.52 - alt. 121 m - Turn left
  21. 20 : km 5.62 - alt. 121 m - Turn slight left onto Chessfield Park
  22. 21 : km 6.01 - alt. 125 m - Turn slight left onto Chessfield Park
  23. 22 : km 6.21 - alt. 127 m - Turn right
  24. 23 : km 6.26 - alt. 127 m - Turn right onto Elizabeth Avenue
  25. 24 : km 6.9 - alt. 127 m - Turn left
  26. 25 : km 7.47 - alt. 119 m - Turn left onto Stoney Lane
  27. 26 : km 7.51 - alt. 121 m - Turn left
  28. 27 : km 7.62 - alt. 121 m - Turn slight left onto Chessfield Park
  29. 28 : km 8.01 - alt. 125 m - Turn slight left onto Chessfield Park
  30. 29 : km 8.21 - alt. 127 m - Turn right
  31. 30 : km 8.26 - alt. 127 m - Turn right onto Elizabeth Avenue
  32. 31 : km 8.9 - alt. 127 m - Turn left
  33. 32 : km 9.47 - alt. 119 m - Turn left onto Stoney Lane
  34. 33 : km 9.51 - alt. 121 m - Turn left
  35. 34 : km 9.61 - alt. 121 m - Turn slight left onto Chessfield Park
  36. 35 : km 10.01 - alt. 125 m - Turn slight left onto Chessfield Park
  37. 36 : km 10.21 - alt. 127 m - Turn right
  38. 37 : km 10.26 - alt. 127 m - Turn right onto Elizabeth Avenue
  39. 38 : km 10.9 - alt. 127 m - Turn left
  40. 39 : km 11.47 - alt. 119 m - Turn left onto Stoney Lane
  41. 40 : km 11.51 - alt. 121 m - Turn left
  42. 41 : km 11.61 - alt. 121 m - Turn slight left onto Chessfield Park
  43. 42 : km 12.01 - alt. 125 m - Turn slight left onto Chessfield Park
  44. 43 : km 12.21 - alt. 127 m - Turn right
  45. 44 : km 12.26 - alt. 127 m - Turn right onto Elizabeth Avenue
  46. 45 : km 12.89 - alt. 127 m - Turn left
  47. 46 : km 13.47 - alt. 119 m - Turn left onto Stoney Lane
  48. 47 : km 13.51 - alt. 121 m - Turn left
  49. 48 : km 13.61 - alt. 121 m - Turn slight left onto Chessfield Park
  50. 49 : km 14 - alt. 125 m - Turn slight left onto Chessfield Park
  51. 50 : km 14.2 - alt. 127 m - Turn right
  52. 51 : km 14.26 - alt. 127 m - Turn right onto Elizabeth Avenue
  53. 52 : km 14.89 - alt. 127 m - Turn left
  54. 53 : km 15.46 - alt. 119 m - Turn left onto Stoney Lane
  55. 54 : km 15.5 - alt. 121 m - Turn left
  56. 55 : km 15.6 - alt. 121 m - Turn slight left onto Chessfield Park
  57. 56 : km 16 - alt. 125 m - Turn slight left onto Chessfield Park
  58. 57 : km 16.2 - alt. 127 m - Turn right
  59. 58 : km 16.25 - alt. 127 m - Turn right onto Elizabeth Avenue
  60. 59 : km 16.74 - alt. 128 m - Turn left onto Chenies Avenue
  61. 60 : km 17.02 - alt. 131 m - Turn right
  62. S/E : km 17.12 - alt. 130 m

Useful Information

Always stay careful and alert while following a route. Visorando and the author of this walk cannot be held responsible in the event of an accident during this route.

Other walks in the area

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Association or club
↔9.58 km ↗+104 m ↘-111 m ◔3h 00 ▲Moderate
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↔13.02 km ↗+126 m ↘-89 m ◔4h 05 ▲Easy
⚑Departure from Amersham (Buckinghamshire)

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↔14.49 km ↗+100 m ↘-156 m ◔4h 25 ▲Easy
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For more walks, use our search engine.

The GPS track and description are the property of the author.

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