Nairobi City Marathon 42k Training Run 7 - 34k

Technical sheet

n°52426801
Creation
Last update
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  • Walking
    Activity: Walking
  • ↔
    Distance: 34.14 km
  • ◔
    Calculated time: 10h 20 
  • ▲
    Difficulty: Not specified
  • ⚐
    Return to departure point: Yes
  • ↗
    Vertical gain: + 195 m
  • ↘
    Vertical drop: - 194 m
  • ▲
    Highest point: 1,802 m
  • ▼
    Lowest point: 1,700 m
  • ⚑
    Start/End: S 1.280483° / E 36.770024°
  • Today’s forecast: … Loading…
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Description

Start the plot by indicating the starting point. If you know the exact car parking situation, please explain how to park.
If we can access the starting point with public transports, please explain the lines to use and share any useful informations.

(S) From here, describe the instructions to follow from the starting point.

Add waypoints by clicking on the map.

The plot has to end by the location where the walk finishes. If it is a loop please write (S/E) at the end of the description. If it is a one way route write (E).

Waypoints

  1. S/E : km 0 - alt. 1,781 m - Start on
  2. 2 : km 0.07 - alt. 1,782 m - At roundabout, take exit 3 onto Muthangari Road
  3. 3 : km 0.21 - alt. 1,783 m - Turn right onto Kolloh Road
  4. 4 : km 0.39 - alt. 1,787 m - Turn right onto James Gichuru Road
  5. 5 : km 0.5 - alt. 1,783 m - Turn sharp right
  6. 6 : km 0.5 - alt. 1,783 m - Turn right onto James Gichuru Road
  7. 7 : km 0.72 - alt. 1,775 m - Turn left onto Naushad Merali Drive
  8. 8 : km 1.31 - alt. 1,785 m - Turn left onto Convent Drive
  9. 9 : km 1.74 - alt. 1,788 m - At roundabout, take exit 2 onto Convent Drive
  10. 10 : km 2.33 - alt. 1,791 m - Turn right onto Washika Road
  11. 11 : km 3.01 - alt. 1,782 m - Turn right onto Isaac Gathanju Road
  12. 12 : km 3.23 - alt. 1,783 m - Turn right onto James Gichuru Road
  13. 13 : km 5.68 - alt. 1,796 m - Turn left onto Ngong Road
  14. 14 : km 10.31 - alt. 1,738 m - At roundabout, take exit 2 onto Ngong Road
  15. 15 : km 11.01 - alt. 1,727 m - Turn right onto Hospital Road
  16. 16 : km 11.41 - alt. 1,727 m - Turn sharp left onto Mara Road
  17. 17 : km 11.91 - alt. 1,718 m - At roundabout, take exit 2 onto Mara Road
  18. 18 : km 12.4 - alt. 1,702 m - Turn right onto Upper Hill Road
  19. 19 : km 12.96 - alt. 1,701 m - Turn right onto Elgon Road
  20. 20 : km 13.89 - alt. 1,722 m - Enter roundabout
  21. 21 : km 14.58 - alt. 1,727 m - Turn right onto Mara Road
  22. 22 : km 15.1 - alt. 1,718 m - At roundabout, take exit 2 onto Mara Road
  23. 23 : km 15.58 - alt. 1,702 m - Turn right onto Upper Hill Road
  24. 24 : km 16.15 - alt. 1,701 m - Turn right onto Elgon Road
  25. 25 : km 17.07 - alt. 1,722 m - At roundabout, take exit 1 onto Hospital Road
  26. 26 : km 17.77 - alt. 1,727 m - Turn right onto Mara Road
  27. 27 : km 18.28 - alt. 1,718 m - At roundabout, take exit 2 onto Mara Road
  28. 28 : km 18.77 - alt. 1,702 m - Turn right onto Upper Hill Road
  29. 29 : km 18.84 - alt. 1,701 m - Turn sharp left
  30. 30 : km 19.34 - alt. 1,701 m - Turn right onto Elgon Road
  31. 31 : km 20.26 - alt. 1,722 m - At roundabout, take exit 1 onto Hospital Road
  32. 32 : km 20.96 - alt. 1,727 m - Turn right onto Mara Road
  33. 33 : km 21.47 - alt. 1,718 m - At roundabout, take exit 2 onto Mara Road
  34. 34 : km 21.96 - alt. 1,702 m - Turn right onto Upper Hill Road
  35. 35 : km 22.52 - alt. 1,701 m - Turn right onto Elgon Road
  36. 36 : km 23.45 - alt. 1,722 m - At roundabout, take exit 1 onto Hospital Road
  37. 37 : km 24.52 - alt. 1,726 m - Turn left onto Ngong Road
  38. 38 : km 25.17 - alt. 1,737 m - Enter roundabout
  39. 39 : km 29.32 - alt. 1,788 m - Keep left onto Ngong Road
  40. 40 : km 29.88 - alt. 1,796 m - Make a U-turn onto Ngong Road
  41. 41 : km 31.36 - alt. 1,770 m - Turn left onto Ole Odume Road
  42. 42 : km 32.14 - alt. 1,769 m - Keep left onto Ole Odume Road
  43. 43 : km 32.19 - alt. 1,772 m - Turn slight left onto Argwings Kodhek Road
  44. 44 : km 32.32 - alt. 1,782 m - Turn right onto Mararo Road
  45. 45 : km 32.61 - alt. 1,780 m - Turn left onto Gitanga Road
  46. 46 : km 32.81 - alt. 1,780 m - Turn right onto Muthangari Road
  47. 47 : km 33.89 - alt. 1,782 m - At roundabout, take exit 1 onto Margaret Wambui Kenyatta Road
  48. 48 : km 34.07 - alt. 1,782 m - Turn sharp right
  49. S/E : km 34.14 - alt. 1,781 m

Useful Information

Always stay careful and alert while following a route. Visorando and the author of this walk cannot be held responsible in the event of an accident during this route.

The GPS track and description are the property of the author.

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