Nairobi City Marathon Training Run 7 - 17k

Technical sheet

n°52172023
Creation
Last update
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  • Walking
    Activity: Walking
  • ↔
    Distance: 17.01 km
  • ◔
    Calculated time: 5h 10 
  • ▲
    Difficulty: Not specified
  • ⚐
    Return to departure point: Yes
  • ↗
    Vertical gain: + 110 m
  • ↘
    Vertical drop: - 113 m
  • ▲
    Highest point: 1,802 m
  • ▼
    Lowest point: 1,737 m
  • ⚑
    Start/End: S 1.280518° / E 36.770076°
  • Today’s forecast: … Loading…
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Description

Start the plot by indicating the starting point. If you know the exact car parking situation, please explain how to park.
If we can access the starting point with public transports, please explain the lines to use and share any useful informations.

(S) From here, describe the instructions to follow from the starting point.

Add waypoints by clicking on the map.

The plot has to end by the location where the walk finishes. If it is a loop please write (S/E) at the end of the description. If it is a one way route write (E).

Waypoints

  1. S/E : km 0 - alt. 1,781 m - Start on
  2. 2 : km 0.06 - alt. 1,782 m - At roundabout, take exit 4 onto Margaret Wambui Kenyatta Road
  3. 3 : km 0.28 - alt. 1,782 m - Turn left onto Margaret Wambui Kenyatta Road
  4. 4 : km 0.29 - alt. 1,782 m - Turn left onto James Gichuru Road
  5. 5 : km 0.3 - alt. 1,783 m - Turn right onto Isaac Gathanju Road
  6. 6 : km 0.51 - alt. 1,782 m - Turn left onto Washika Road
  7. 7 : km 0.64 - alt. 1,791 m - Turn left
  8. 8 : km 0.66 - alt. 1,791 m - Turn left onto Washika Road
  9. 9 : km 1.22 - alt. 1,791 m - Turn right onto Convent Drive
  10. 10 : km 1.76 - alt. 1,787 m - At roundabout, take exit 2 onto Convent Road
  11. 11 : km 1.81 - alt. 1,788 m - Turn slight left onto Convent Drive
  12. 12 : km 2.22 - alt. 1,785 m - Turn right onto Naushad Merali Drive
  13. 13 : km 2.82 - alt. 1,775 m - Turn left onto James Gichuru Road
  14. 14 : km 3.15 - alt. 1,772 m - At roundabout, take exit 1 onto Olenguruone Avenue
  15. 15 : km 3.27 - alt. 1,778 m - Turn right onto Maji Mazuri Road
  16. 16 : km 3.31 - alt. 1,779 m - Turn left onto Muhoya Avenue
  17. 17 : km 4.74 - alt. 1,769 m - Turn left onto Mbabane Road
  18. 18 : km 5.13 - alt. 1,758 m - Turn left onto Sri Aurobindo Avenue
  19. 19 : km 5.62 - alt. 1,741 m - Turn sharp right onto Mzima Springs Road
  20. 20 : km 6.07 - alt. 1,755 m - Turn left onto Mzima Springs Road
  21. 21 : km 7.12 - alt. 1,773 m - Turn left onto Olenguruone Road
  22. 22 : km 7.77 - alt. 1,758 m - Turn sharp right onto Margaret Wambui Kenyatta Road
  23. 23 : km 7.9 - alt. 1,767 m - Keep right onto Margaret Wambui Kenyatta Road
  24. 24 : km 8.69 - alt. 1,783 m - At roundabout, take exit 1 onto Muthangari Road
  25. 25 : km 8.81 - alt. 1,783 m - Turn right onto Kolloh Road
  26. 26 : km 9 - alt. 1,787 m - Turn left onto James Gichuru Road
  27. 27 : km 10.26 - alt. 1,802 m - Keep left onto James Gichuru Road
  28. 28 : km 10.61 - alt. 1,796 m - Turn right onto Vanga Road
  29. 29 : km 10.94 - alt. 1,792 m - Turn left onto Mbaazi Avenue
  30. 30 : km 11.05 - alt. 1,790 m - Turn left
  31. 31 : km 11.06 - alt. 1,790 m - Turn sharp left onto Mbaazi Avenue
  32. 32 : km 11.2 - alt. 1,786 m - Turn right onto Kunde Road
  33. 33 : km 11.76 - alt. 1,782 m - Turn sharp left onto Korosho Road
  34. 34 : km 11.94 - alt. 1,784 m - Turn right onto Argwings Kodhek Road
  35. 35 : km 12.37 - alt. 1,769 m - Turn left onto Ole Odume Road
  36. 36 : km 12.67 - alt. 1,777 m - At roundabout, take exit 1 onto Gitanga Road
  37. 37 : km 13.01 - alt. 1,780 m - Turn right onto Muthangari Road
  38. 38 : km 13.75 - alt. 1,776 m - Turn right onto Mageta Road
  39. 39 : km 14.86 - alt. 1,767 m - Turn left onto Margaret Wambui Kenyatta Road
  40. 40 : km 15.3 - alt. 1,776 m - Turn right onto Ndoto Road
  41. 41 : km 15.83 - alt. 1,775 m - Turn left onto James Gichuru Road
  42. 42 : km 16.17 - alt. 1,787 m - Turn left onto Kolloh Road
  43. 43 : km 16.35 - alt. 1,783 m - Turn left onto Muthangari Road
  44. 44 : km 16.46 - alt. 1,782 m - At roundabout, take exit 1 onto Margaret Wambui Kenyatta Road
  45. 45 : km 16.64 - alt. 1,782 m - Turn left onto Margaret Wambui Kenyatta Road
  46. 46 : km 16.65 - alt. 1,782 m - Turn right onto James Gichuru Road
  47. 47 : km 16.72 - alt. 1,778 m - Turn right onto Muthangari Green
  48. 48 : km 16.9 - alt. 1,782 m - Turn right
  49. S/E : km 17.01 - alt. 1,781 m

Useful Information

Always stay careful and alert while following a route. Visorando and the author of this walk cannot be held responsible in the event of an accident during this route.

The GPS track and description are the property of the author.

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