Kensworth walks

A walk along quiet country paths to Caddington and the ancient woodland of Badgerdell wood before emerging at the top of the steep hillside above Dunstable. Enjoy the extensive views from Blow's Down.

A hilly route with very fine views from the Downs. It passes through Whipsnade Tree Cathedral and past Whipsnade church.

There’s a lot of lovely, rolling countryside in and around Studham Common, and dramatic views from Dunstable Downs. This walk visits a tree cathedral and a 16th-century church, and offers the possibility of spotting exotic animals at Whipsnade Zoo.

This short Hertfordshire walk explores the pleasant countryside to the south east of Jockey End and follows the Hertfordshire Way to descend into the Gade Valley and the village of Great Gaddesden. The return route leaves the valley following the Chiltern Way for the return to the start.

A mainly level walk through open farmland to the foot of the Dunstable Downs, with a gentle climb to pick up the Icknield and Chiltern Ways. Great views over the Bedfordshire plain and Ivinghoe Beacon.

A circular walk from Flamstead via Beechwood Park through peaceful rolling country.

This walk explores some of the hamlets of the Chilterns which, although close to Hemel Hempstead retain their remoteness in their quiet locations. It goes over the typical chalk uplands of the Gade valley and up to the beechwoods of the National Trust Ashridge estate. It passes charming 17th century cottages, a vineyard, a Buddhist Temple and long established churches. The country truly merits its AONB designation.

This walk is over the undulating plateau of the Chiltern dip slope, through the parklands of some of the 18th Century mansions which dot the Chilterns. Although the land is now more given over to arable agriculture, the landscape is still greatly influenced by the great designers, including Capability Brown. A walk with great views over the Gade valley and a revelation of the life style of baronets and local squires in the 1700s and the lesser houses of their tenants.

The Ridgeway the other way. The NationalTrail from NE to SW. This Stage 1 goes over the Chilterns, across the Grand Union Canal, past Tring, through the Three Hundreds of Aylesbury to reach the market town of Wendover.

Walk from Luton Airport Parkway station along the disused railway to Welwyn before climbing to Chiltern Green and returning via a ruined Tudor castle and the airport perimeter.

Gordon Beningfield was an artist with an international reputation for his beautiful depictions of the natural world. He spent many happy hours walking through the countryside with his close friend, naturalist and broadcaster Dennis Furnell. This walk, one of their favourites, is described by Dennis.

It is surprising how easy it is to escape from urban Luton to quiet open countryside. This walk is a short circuit from Bushmead to Lilley and back. Particularly lovely late on a June evening, during the summer when the fields are full of ripe crops or in winter to blow away the cobwebs.

National Trails and Long Distance Paths crisscross the Chilterns in this area. This Circular Walk makes use of short stretches of at least five such to provide a beautiful and varied walk through Chiltern woodland, on Chiltern chalk downs with wide vistas from the scarp edge of the hills, along a stretch of the historic Grand Union Canal, and through one of the prettiest villages in Hertfordshire.

The National Trust Estate at Ashridge is one of the best places in the country to see bluebells in spring. This gentle walk will take you through carpets of this beautiful plant, and also looks at the history of the estate. There are wonderful views over the valley from Duncombe Terrace.

Visit some of the quieter parts of the Ashridge Estate on the way to Hudnall Common and Little Gaddesden.

A walk that’s attractive at any time of year. The route is quiet and peaceful, with magnificent views looking north into Bedfordshire and beyond. Visit the Iron Age hillfort at Sharpenhoe Clappers.

From picturesque Aldbury you follow the Ridgeway to Ivinghoe beacon, returning via the Ashridge boundary trail and the Chiltern Way. You can enjoy the contrasts between the two LDPs: airy ridges on the Ridgeway and the patchwork of woods and fields on the Chiltern Way.

A route to the South of Redbourn with gentle hills, good views and pleasant walking through the Ver Valley and water meadows. On a fine day you might see families taking a dip at the ford! A minor detour is possible to look at Redbournbury Mill.

Adventurous walk with steep hill climbs and a winding woodland path.

Easy level walking and solid underfoot throughout.

Easy walking with some mild hill climbs and busy road. This is the Route 1.

Stroll along the waterside and look for waterbirds on this gentle 13km walk. Starting at Tring railway station, it takes in College Lake nature reserve, a section of the Grand Union Canal and three reservoirs.

Enjoy scenic views, wooded valleys and ancient parkland on this 10km circular walk through the Chilterns. Starting in Tring, the walk takes in Dancersend nature reserve and the Ridgeway National Trail.

This walk follows the ancient Ridgeway with stunning views from the tops of both Pitstone Hill and Ivinghoe Beacon, before returning through the beautiful woodland of the National Trust’s Ashridge Estate.

Experience the Ridgeway and Chiltern Way on a walk linking the woods of Ashridge with the woods above Tring Park across the Bulbourne Valley (Tring Gap).

A walk through lovely Chiltern scenery with lots of interest on the way - a Norman Castle, WW1 trenches, a canal and more.