Refine your search for walks in Liguria
Liguria walks
Cinque Terre - Levanto to Monterosso
Visorando Member 
4.16 mi
+1,260 ft
-1,247 ft
3h 00
Difficult
Departure from Levanto (La Spezia)
Trail in the Cinque Terre region from Levanto to Monterosso, the first village in the Cinque Terre (near Genoa and Pisa in Italy), following the SVA trail closest to the coast.
Levanto is one of the best places to visit the five villages by train and go hiking.
This allows you to walk from Levanto to Monterosso without taking the train at the start. Return by train.
From Monterosso to Vernazza
Visorando Member 
2.63 mi
+1,030 ft
-981 ft
2h 05
Moderate
Departure from Monterosso al Mare (La Spezia)
This is one of the most beautiful trails on the Cinque Terre coast. Passing through vineyards and forests with Mediterranean vegetation, it offers magnificent views at every turn with the sea as a backdrop. Fairly easy despite a steep climb at the start, it allows you to soak up the atmosphere of the Cinque Terre!
(!) User comment 30-09-2025: there is a charge for the trail or it is included in the train ticket
In Cinque Terre: from Corniglia to Vernazza
Visorando Member 3.09 mi
+1,129 ft
-1,132 ft
2h 25
Easy
Departure from Vernazza (La Spezia)
This trail offers spectacular views of Corniglia and Vernazza, as well as San Bernardino at the top of the hill.
If you decide to take this trail, you are guaranteed picturesque views. You will pass through olive groves, vineyards and Mediterranean scrub. There is a panoramic viewpoint over the famous village and its medieval tower from the trail near Vernazza.
Moderator's note : paid hike, see reviews.
The Cinque Terre - from Porto Venere to Riomaggiore
Visorando Member 
8.08 mi
+2,379 ft
-2,300 ft
5h 45
Moderate
Departure from Porto Venere (La Spezia)
A very beautiful stage, more challenging and less crowded at the entrance to the Cinque Terre, with beautiful views of the sea.
Manarola discovery circular
Visorando Member 
1.01 mi
+417 ft
-394 ft
0h 50
Moderate
Departure from Riomaggiore (La Spezia)
The essentials of Manarola, with a circular that overlooks the most beautiful of the Cinque Terre villages. Breathtaking views of the village and the harbour await you, as do the most traditional images of the narrow streets.
Monterosso al Mare - Vernazza - Corniglia
Visorando Member 
5.29 mi
+2,192 ft
-2,159 ft
4h 20
Difficult
Departure from Monterosso al Mare (La Spezia)
Enjoy the best views of the Cinque Terre villages from the hiking trails. Between the sea and the mountains, in the heart of the vineyards, the beauty of these landscapes is well worth the effort!
The trail from Apricale to Perinaldo
Visorando Member 
4.44 mi
+1,804 ft
-1,808 ft
3h 35
Moderate
Departure from Apricale (Imperia)
Discover two magnificent ancient villages clinging to the mountainside, following the centuries-old paved and wooded path that connected the two villages. It's fun to get "lost" in the narrow streets while keeping the right direction; it's a labyrinth of houses with ancient walls and steep staircases.
Barbaira pools
Visorando Member 
1.54 mi
+384 ft
-381 ft
1h 00
Moderate
Departure from Rocchetta Nervina (Imperia)
Starting from the charming village of Rocchetta Nervina, this walk takes you up the Rio Barbaira to discover its beautiful pools and waterfalls.
On the way back, a short tour of the old village will round off this lovely outing in Italy.
From Corniglia to Riomaggiore via Manarola in the Cinque Terre
Visorando Member 5.93 mi
+2,648 ft
-2,644 ft
5h 00
Difficult
Departure from Vernazza (La Spezia)
Enjoy the best views of the Cinque Terre villages from the hiking trails.
Between the sea and the mountains, in the heart of the vineyards, the beauty of these landscapes is well worth the effort.
From Riomaggore to Manarola
Visorando Member 0.76 mi
+633 ft
-541 ft
0h 55
Difficult
Departure from Riomaggiore (La Spezia)
A surprising hike that avoids the Azzuro trail, which is currently closed between these two villages. Very strenuous, as it goes from a steep climb to a dizzying descent. If you're afraid of stairs, don't attempt it!
The Antico Sentiero del Beodode from Bordighera
Visorando Member 
7.82 mi
+1,972 ft
-1,972 ft
5h 20
Moderate
Departure from Bordighera (Imperia)
A hike that takes you up above Bordighera, offering a beautiful view of the Monte Nero massif, allowing you to explore the Antico Sentiero del Beodo de Bordigera and wander through three typical villages with old houses, including Seborga and Vallebona, ranked among the most beautiful villages in Liguria.
Monterosso to Vernazza via Madonna di Soviore, Madonna di Reggio and Monte Santa Croce
Visorando Member 
5.94 mi
+2,162 ft
-2,146 ft
4h 35
Moderate
Departure from Monterosso al Mare (La Spezia)
Hike starting from Monterosso al Mare, exploring the local heritage and offering beautiful views of the hinterland and the coast. From the village’s railway station, cross through the old part of the village, passing beneath the Aurora Tower, then climb up to the important 10th-century sanctuary of the Madonna di Soviore; follow the ridge path via Monte Santa Croce before a pleasant and fairly easy descent to Vernazza via the 13th-century Madonna di Reggio.
Vernazza – Corniglia via San Bernardino and return via the coastal path
Visorando Member 6.48 mi
+2,995 ft
-2,972 ft
5h 35
Difficult
Departure from Vernazza (La Spezia)
A beautiful walk offering a wide variety of landscapes between the coast and the ridges, passing through terraced farmland. Starting from Vernazza, the walk passes through San Bernardino before reaching the ridge at Sella della Cigoletta, then descends to Corniglia, the only village in the Cinque Terre not overlooking the sea. After visiting this unique village, the return to Vernazza follows the magnificent coastal path (SVA).
From Grimaldi Beach (Italy) to Menton via Mont Carpano
Visorando Member 
7.01 mi
+2,703 ft
-2,710 ft
5h 35
Moderate
Departure from Ventimiglia (Imperia)
A challenging hike offering fabulous views of the Italian, Monegasque and French coastlines, preceded by a path that winds through the greenhouse crops of Grimaldi. At the end of the day, the azure waters of Cap Mortala beach (spiaggia di capo Mortala) near your vehicle will offer you a refreshing swim.
December 2025 Please note: a footbridge overlooking the sea is damaged at the start of the hike. It is impossible to walk around it. Start the hike from the village of Grimaldi.
Forti di Genova
Visorando Member 
4.76 mi
+1,030 ft
-1,043 ft
3h 05
Easy
Departure from Genoa
The forts of Genoa are a series of military fortifications dating from different periods that the Republic of Genoa built to defend the urban territory of the Ligurian capital throughout its history. The construction projects were also resumed and used during the Napoleonic era, the Risorgimento and during the First and Second World Wars.This defensive system represents the longest city walls in Europe and the second longest in the world.
The three medieval bridges and the pools of the Barbaira tributary.
Visorando Member 
2.55 mi
+699 ft
-705 ft
1h 45
Easy
Departure from Rocchetta Nervina (Imperia)
A change of scenery guaranteed. This lesser-known tributary of the Rio Barbaira features three medieval stone bridges and pools of green water. It promises a secluded spot and guaranteed swimming. Perhaps a fine reason to take this walk.
On the way back, the village of Roccheta Nervina reveals a completely unspoilt site with narrow alleyways. It’s like stepping back fifty years in time.
A getaway in western Liguria from Verdeggia to Triora
Visorando Member 
8.79 mi
+2,785 ft
-3,711 ft
6h 30
Moderate
Departure from Triora (Imperia)
How about a path mostly shaded by the canopy of a chestnut grove? That’s exactly what you’ll find on the walk from the village of Verdeggia to Triora, the famous village of witches!
Walk along Lake Osiglia
Visorando Member 
3.35 mi
+299 ft
-285 ft
1h 50
Easy
Departure from Osiglia (Savona)
Walk along the left bank of Lago di Osiglia, an artificial lake created in the late 1930s and the largest lake in the province of Savona. Hike along a quiet, tarmac road to a circular bend in the lake.
From Triora to Ventimiglia
Visorando Member 
51.05 mi
+14,806 ft
-17,343 ft
5 days
Difficult
Departure from Triora (Imperia)
This route passes through numerous medieval villages in five very different valleys: Valle Argentina, Valle Nervia, Valle Barbaira, Valle Bevera and Valle Roja (Roya). You will stop off in typical Ligurian villages, some of which are listed among the “Most Beautiful Villages in Italy”.
Summit of Monte Beigua at Rifugio Prato Rotondo
Visorando Member 
3.16 mi
+1,217 ft
-1,227 ft
2h 30
Moderate
Departure from Varazze (Savona)
Circular route from the summit of Monte Beigua to Rifugio Prato Rotondo with panoramic views of the Ligurian coast in the heart of the Beigua Regional Nature Park, listed by UNESCO as the largest protected area in Liguria.
Bric della Ressia from Cascina del Vai
Visorando Member 
3.54 mi
+738 ft
-735 ft
2h 15
Moderate
Departure from Cairo Montenotte (Savona)
A walk starting and finishing at the Cascina del Vai agriturismo. It takes you around the Bric della Ressia and through the Calanchi della Ressia. There are numerous loamy rock formations and views across the entire region.
Torri Superiore - Ventimiglia
Visorando Member
9.70 mi
+1,657 ft
-1,929 ft
5h 55
Moderate
Departure from Ventimiglia (Imperia)
This fifth stage will take you from Torri Superiore to the Mediterranean coast at Ventimiglia. Upon arriving in Bevera, you will find yourself at the confluence of the Bévera and Roya rivers. A final climb through the Ventimiglia hinterland will lead you to the Riviera dei Fiori and the town of Ventimiglia.
Rochetta Nervina - Torri Superiore
Visorando Member 
10.60 mi
+3,789 ft
-4,213 ft
8h 10
Very difficult
Departure from Rocchetta Nervina (Imperia)
This fourth stage will take you from Rochetta Nervina to Torri Superiore. Along the way, you’ll visit the picturesque village of Airole, which overlooks the Roya. You’ll stop off at the eco-village of Torri Superiore. This medieval village, which lay in ruins in the 1990s, has been entirely rebuilt by volunteers.
Apricale - Rochetta Nervina
Visorando Member 
5.56 mi
+2,306 ft
-2,464 ft
4h 35
Moderate
Departure from Apricale (Imperia)
This third stage will take you from Apricale to Rocchetta Nervina. You will pass through the village of Isolabona to visit it. Rocchetta Nervina has preserved its medieval appearance and its curtain wall defences, with two bridges connecting the village to the road.
Pigna - Apricale
Visorando Member 
14.45 mi
+4,147 ft
-4,213 ft
10h 15
Very difficult
Departure from Pigna (Imperia)
This second stage will take you from Pigna to Apricale. You will pass through the charming villages of Castel Vittorio, Bajardo and Perinaldo. Like Triora, Perinaldo and Apricale are listed among the most beautiful villages in Italy (I Borghi più belli d'Italia).
Triora - Pigna
Visorando Member 
10.74 mi
+2,907 ft
-4,524 ft
7h 30
Difficult
Departure from Triora (Imperia)
This first stage will take you from Triora to Pigna. Triora is a medieval village known as the “village of witches” (il paese delle streghe). It is the most important village in the Argentina Valley. Triora is one of the most beautiful villages in Italy. After walking along the Nervia, you will arrive in Pigna. The historic centre of the village is distinctive for its narrow streets arranged in concentric rings around the houses. Pigna is also a spa town.
The painted doors of Valloria on the way out of Dolcedo
Visorando Member 
7.11 mi
+1,572 ft
-1,558 ft
4h 40
Moderate
Departure from Dolcedo (Imperia)
The walk through this olive grove, the discovery of Valloria—a veritable timeless museum where visitors can escape, let their imaginations run wild and lose track of time for a moment—and the walk through Bellissini with its many mural hot-air balloons will leave all hikers deeply impressed by what they have seen along this route.
Genoa sightseeing route departing from the cruise terminal
Visorando Member 4.67 mi
+594 ft
-574 ft
2h 40
Easy
Departure from Genoa
Old Genoa is a superb city that is an absolute must-see. It’s true that it’s easy to miss, as the motorway doesn’t pass through the city centre. However, if you’re on a cruise, the pier is located in the city centre, making it ideal for exploring on foot.
You won’t regret the 8.5 km (minimum) walk, as this city is brimming with treasures of beauty.
From Bordighera to Seborga and back
Visorando Member 8.94 mi
+1,722 ft
-1,706 ft
5h 35
Moderate
Departure from Bordighera (Imperia)
The route begins with a fairly steep climb to reach the ridge, then follows small roads and paths through Sasso, Madonna della Neve and Seborga. The return journey follows the same route but branches off to descend earlier along the River Sasso.
The villages are beautiful, there are lovely views and places to eat and drink in Sasso and Seborga.
From Isolabona to Roccheta Nervina via Monte Morgi
Visorando Member 
11.57 mi
+4,377 ft
-4,380 ft
9h 10
Very difficult
Departure from Isolabona (Imperia)
This hike follows the old mule track that linked the two villages. Isolabona, a charming village known for its picturesque historic centre and olive groves, and Rocchetta Nervina, which offers hikers a unique experience, far from the hustle and bustle of modern life. A few ‘natural pools’ are real oases waiting to be discovered.
The hamlets of Cetta and Loreto at the start of Triora
Visorando Member 
6.39 mi
+2,142 ft
-2,136 ft
4h 50
Moderate
Departure from Triora (Imperia)
This hike begins and ends with a walk through the village of Triora, ranked among the most beautiful villages in Italy. It is a perfect example of a medieval village, where every alleyway, every small square, every wall and every building bears witness to centuries of history and tradition. The wooded valley, the old bridge overlooking the Argentina valley, and the two other hamlets you pass through will capture your attention.
Coastline and mountains from Lower Mortola
Visorando Member 
9.33 mi
+2,992 ft
-2,966 ft
6h 55
Moderate
Departure from Ventimiglia (Imperia)
A surprising and very beautiful hike where the sea and mountains, just a stone's throw from the French border, await you. Throughout the route, views of the coastline from Ventimiglia to Monaco, the Italian peaks and the terraced crops are omnipresent.
From Manarola to Riomaggiore via the inland route
Visorando Member 
2.74 mi
+1,293 ft
-1,325 ft
2h 25
Moderate
Departure from Riomaggiore (La Spezia)
Access to Riomaggiore is via inland and less frequented paths. Depart from the church in Manarola and arrive at the castle in Riomaggiore by following marked paths through vineyards and groves.
Balcony and Cime de Marta from Colle Melosa
Visorando Member 
9.35 mi
+2,490 ft
-2,487 ft
6h 30
Moderate
Departure from Pigna (Imperia)
A magnificent, easy hike straddling Italy and France. Superb panoramic views of the Nervia Valley and the Ligurian Alps, then the Roya Valley and the peaks of the Mercantour. On a clear day, you can see Mont Viso and Corsica.
Pinto de Cin from Rochetta Nervina
Visorando Member 
2.47 mi
+1,096 ft
-1,076 ft
2h 00
Moderate
Departure from Rocchetta Nervina (Imperia)
Starting from the entrance to the national park on the edge of Rochetta Nervina, this hike will take you up into the mountains, accompanied by the gentle sound of the Barbaira, to Pont de Cin.Some sections are on the side of a cliff, with stony paths, which are best avoided if it has rained recently. In good weather, these sections are not particularly difficult.
Monte Torre from Chiusanico
Visorando Member 
4.53 mi
+1,998 ft
-1,998 ft
3h 50
Moderate
Departure from Chiusanico (Imperia)
Breathtaking views of the entire bay, ridges, an authentic village and cows in season are what you will discover on this hike. The route is very well marked.
Camogli Portofino
Visorando Member 
7.43 mi
+2,927 ft
-2,992 ft
6h 00
Difficult
Departure from Camogli (Genoa)
This beautiful hike will allow you to discover the Portofino National Park (Ente Parco Naturale Portofino | Sito Ufficiale)
The hike starts at Camogli station and ends in the town of Portofino.
Santuario di Nostra Signora di Montenero to Monte Della Madonna
Visorando Member 2.56 mi
+768 ft
-866 ft
1h 50
Moderate
Departure from Riomaggiore (La Spezia)
This route takes you from Santuario di Nostra Signora di Montenero to Monte Della Madonna, over Monte Dei Fraschi, and back towards the road via Toretto. I stopped at Monte Della Madonna for a well deserved lunch break.
ITALY 142 DAY 4 MONEGLIA - MONTEROSSO - MANAROLA - MONEGLIA
Visorando Member 7.88 mi
+3,064 ft
-2,913 ft
6h 20
Difficult
Departure from Monterosso al Mare (La Spezia)
This is the Cinque Terre hike, offering breathtaking scenery: the Mediterranean, pastel-coloured buildings, hills covered in terraced vineyards... Overnight stay in Moneglia, with breakfast.
Moneglia - Bonassola
Visorando Member 8.63 mi
+3,028 ft
-2,936 ft
6h 35
Difficult
Departure from Moneglia (Genoa)
Hike involving 5–6 hours of walking. The hike starts on foot towards Deiva Marina beach. It continues with a steep climb to reach a promontory and then descends to Bonassola. Afterwards, a 1½-hour hike to Levanto is optional. From Bonassola (15 minutes) or Levanto (18 minutes), you must take the train to return to Moneglia.